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Open water swimming, the epitome of aquatic freedom, takes swimmers beyond the confines of a pool and into the natural embrace of rivers, lakes, and oceans. While the allure of these untamed waters is undeniable, venturing into them without proper precautions can pose significant risks. Let's explore how you can ensure a safe and enjoyable open water swimming (OWS) experience.

Have you ever thought about alfresco swimming? Wild swimming, with its many benefits, has been rising in popularity over the years with more and more people taking to their natural springs and lakes surrounding them, and taking the plunge. In this article, we will be discussing what wild swimming entails, what the physical and mental effects are, and our top...